hello, world! i thought today we could chat about some of the things i've been into lately and some of the things i like. maybe this could give you some inspo or whateva. i love you. let's talk.

it’s already here—the New Year is upon us. that went by fast! in this episode, i’ll recap my recent audio improvements (hopefully—i’m still working on it), as well as share my new year’s resolutions for the coming year. maybe it’ll give you some ideas! love you, and thanks for being here.

hello, again. i want to dive into some of my opinions and misconceptions/ideas that have changed for me since last we spoke. i've learned and grown and evolved, like people do, and i'm excited to be back in a new light. let's get into it. thanks for being here. 

i'm back and things are changing- let's just jump right in. good to see you, by the way. 

hello, world! today we're talking about what i do to keep myself balanced in this life- my work, rest, and play routine. this is a realistic wellness routine to hopefully give you some ideas for your own life, if you want. thanks for being here. 

hello, world!! i wanted to talk about some things that i've decided i'm bringing into the new year. some are resolutions, and some are just ideas that i feel like could help ya'll keep things straight. take them or leave them! let's get into it.  

hello, world! today i'm on the phone with my mom. we talk all things anxiety, depression, debrief on our relationship, and share some funny stories from when i was a kid. thanks for being here. 

hello, world! today i wanted to chat about how the need for validation from an external source has become super prevalent in today's society. i want to share my thoughts on why this may be and how to prevent getting too caught up in it. thanks for being here. 

hello, world! i'm back. it's been a while. i've been dealing with some health related things and a lot of ups and downs, but i've learned a lot from it all and wanted to share. our bodies are so important and it's incredibly paramount that we take care of them. here's my experience really letting that sink in. 

hello, world! today we're talking about some things that spark joy in me. some will be guilty, some won't be. i've been struggling a bit lately and i wanted to have a happy little pod to shed some light.