If you live rural you definitely know what a bungee cord is. You've probably used them to tie down things or strap things in at some point. So...what does a bungee cord have to do with us holding back our progress?

In this episode, Derek dives deep into stretching our capacity and how it is the single greatest factor in growing our mindset and mental toughness. 

Most of us will never know why we are holding ourselves back because most of us won't ever push the limits far enough to know what we're actually capable of. It's hard to know how far we can stretch ourselves if we stay in our comfort zone. Almost all lives that aren't fulfilled come back to a capacity problem.  If you are wondering what is keeping you from hitting that next level, this is the episode specifically made for YOU!