Welcome to my podcast episode, "The Burden of Surviving," where I delve into the profound impact of Complex Post-Traumatic Stress Disorder (CPTSD) on relationships. I chose this title because living with CPTSD and navigating its effects can feel like an overwhelming burden. Through personal stories and insights drawn from Tim Fletcher's illuminating video on CPTSD, I explore the emotional triggers, communication challenges, and trust issues that accompany this condition. This episode serves as a beacon of understanding and empathy, offering practical strategies for managing symptoms and fostering healing. Join me as I navigate the complexities of CPTSD in relationships, aiming to provide hope and support to listeners on their journey toward resilience and deeper connection.

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