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Host Eileen Walsh welcomes poet and author Cheryl Cantafio for an intimate exploration of grief, creativity, and finding hope in life's messiness. Through vulnerable conversation, they discover how storytelling connects us and helps us navigate both personal and collective grief.

• Cheryl describes herself as "a woman watching the world burn and bloom"
• Losing her mother sparked a creative journey that led to publishing multiple books
• Writing provided an organizing effect for processing difficult emotions
• Grief fundamentally changes us, rewriting who we are and how we move forward
• Storytelling creates connection that helps combat loneliness
• The vision for a better future requires encouraging people to share their authentic stories
• Grace has "evaporated" from society, but it's essential for our collective wellbeing
• Finding humor in difficult times can be a survival mechanism
• Friendship and connection are gifts that help us stand back up after falling

Wherever you are right now, take a breath and consider: What does it feel like to be you? Share your story—we need to hear it.

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