“Did anyone else just find out that sleep isn’t the only kind of rest we need?! 😅 If this episode taught you anything, I hope it’s that Burnout is real and true healing hits deeper — and it's non-negotiable. You can’t manifest your dream life running on fumes, babe. So unplug, reset, and give yourself the rest your whole self has been begging for.”

Come and find me @officiallaurettaokosun & @thrivingacrossborders on instagram.

Thank you for listening and I’ll see you again next week.

Laura xx

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