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Let’s be entirely honest: resting shouldn't feel like failing, but for most women today, it does. We are hustling ourselves into the ground to meet a standard that doesn't exist, and the place that is supposed to be our sanctuary—our home—is often where the pressure feels the heaviest.

And contrary to what people think…

Burnout doesn’t always look like breaking down. Sometimes it looks like showing up every day with a smile while silently running on empty. In today’s episode, we’re unpacking the burnout so many women experience and exploring how to reclaim energy, joy and well-being.  Welcome to the Burnout Diaries on Yap Hour!