Optimize and Thrive

The Burnout is real - how to heal from two years of stress & anxiety


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Feeling burnt out from two years of constant stress, anxiety, and uncertainty? Yeah, us too. Every day in the clinic we see patients who are dealing with the symptoms of burnout and don't recognize it! In this episode, we explore the symptoms of burnout and different ways you can help yourself heal. 

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Optimize and ThriveBy Barry Napier and Dr. Angila Jaeggli ND