In this powerful episode of Business Babble, Wicus, Johnny, and Mike lift the lid on a topic often left in the shadows – the emotional and mental battles men face in business.
From the pressures of being the provider, to silent struggles with anxiety, burnout, and depression, we explore what it really takes to stay resilient as an entrepreneur. You’ll hear honest conversations about panic attacks, boundaries, changing habits, and why small daily shifts can make a huge difference.
We discuss:
- Why so many men suffer in silence in business
- How entrepreneurs can protect their mental health
- Simple but powerful mindset shifts for resilience
- The link between boundaries, burnout, and success
- Real stories of overcoming deep stress and depression
- Why connection, conversation, and gratitude matter
Whether you’re a sole trader, a start-up founder, or running a growing company, this episode is packed with relatable stories, practical strategies, and empowering reminders that you’re not alone — and you can build a business without losing yourself in the process.
💬 Join the conversation, share your story, and let’s change how we talk about men’s mental health in business.
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