In this episode of Hand Forged, host Frank sits down with Candace Lord, President of Green Cocoon, who shares her unconventional journey from linguistics graduate to insulation industry leader.

Beyond discussing the technical aspects of spray foam insulation and her company's commitment to education and quality, Candace opens up about the transformative power of meditation, yoga, and mindfulness practices for business owners.

From her candid stories about handling stress to practical advice on maintaining work-life balance, this conversation offers valuable insights for blue-collar business owners looking to grow professionally while prioritizing mental well-being.

Whether you're interested in sustainable building practices or searching for ways to incorporate wellness into your hectic work schedule, this episode delivers an honest perspective from someone who's mastered both.
Visit The Green Cocoon: https://thegreencocoon.com/