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😵💫 The 'Busy' Trap: How to STOP Glorifiying Overwhelm
Are you really busy—or just stuck in the cycle of glorifying overwhelm? On this episode of The Aligned Mama podcast, you’ll explore how to break free from the constant “I’m so busy” energy and step into a more aligned, intentional version of motherhood and business. Designed for mom entrepreneurs and homeschooling moms who value presence, joy, and purpose, this episode helps you reframe the hustle and honor your energy so you can build a business that feels good and supports your life.
Dr. Liz shares personal insights and practical strategies to help you move from chaotic to conscious, so you can stop proving your worth through over-scheduling—and start living a life that lights you up.
💖 Discover why "busy" doesn’t equal "better"—and how to shift out of overwhelm for good
🏝️ How to identify when you’re operating from obligation vs. desire
💖 Use daily energetic check-ins to guide aligned action
🏝️ Why honoring rest is essential to your success as a homeschooling, business-running mama
💖 Simple mindset shifts to transform your to-do list into a fulfillment list
🏝️ The real reason we glorify being overwhelmed—and how to let it go
🎙️ Tune in now and learn how to feel busy—but fulfilled.
Become a Money Making Mom by joining the Facebook Group: MONEY MAKING MOMS
💖 Want to welcome even more alignment into your life? Book your complimentary Alignment Strategy Call with Liz! 🧘♀️🏝️😌
Remember to subscribe for updates on newly released episodes.
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By Liz DeFinnis
4.9
3535 ratings
Are you really busy—or just stuck in the cycle of glorifying overwhelm? On this episode of The Aligned Mama podcast, you’ll explore how to break free from the constant “I’m so busy” energy and step into a more aligned, intentional version of motherhood and business. Designed for mom entrepreneurs and homeschooling moms who value presence, joy, and purpose, this episode helps you reframe the hustle and honor your energy so you can build a business that feels good and supports your life.
Dr. Liz shares personal insights and practical strategies to help you move from chaotic to conscious, so you can stop proving your worth through over-scheduling—and start living a life that lights you up.
💖 Discover why "busy" doesn’t equal "better"—and how to shift out of overwhelm for good
🏝️ How to identify when you’re operating from obligation vs. desire
💖 Use daily energetic check-ins to guide aligned action
🏝️ Why honoring rest is essential to your success as a homeschooling, business-running mama
💖 Simple mindset shifts to transform your to-do list into a fulfillment list
🏝️ The real reason we glorify being overwhelmed—and how to let it go
🎙️ Tune in now and learn how to feel busy—but fulfilled.
Become a Money Making Mom by joining the Facebook Group: MONEY MAKING MOMS
💖 Want to welcome even more alignment into your life? Book your complimentary Alignment Strategy Call with Liz! 🧘♀️🏝️😌
Remember to subscribe for updates on newly released episodes.
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