In this episode, I (reluctantly) discuss my thoughts on the world’s latest catastrophe and how I’ve been spending my time in quarantine, while sharing tips on ways we can keep our spirits lifted as much as possible right now.

Music for the show is produced by D. Brown the Begotten Son. Visit his site to check out more of his music on begottensounds.com

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Find my blog post here on some of the spirit- lifting activities I’ve suggested in this episode

The bible verse I mentioned in this episode is 2 Timothy 1:7 in case you would like to bookmark it in your own bibles!