Take-aways
1. Conflict is normal.
2. Conflict is an opportunity for growth.
3. If conflict escalates--call a pause and time to reconvene.
3. How to address conflict: get curious, avoid blame, use I statements, avoid absolutes, do not attack character, address behaviour.
4. Reflection: what is your relationship with conflict? From where/whom did you adopt this relationship? Is it serving you in a productive way?

Take-aways 1. Conflict is normal. 2. Conflict is an opportunity for growth. 3. If conflict escalates--call a pause and time to reconvene. 3. How to address conflict: get curious, avoid blame, use I statements, avoid absolutes, do not attack character, address behaviour. 4. Reflection: what is your relationship with conflict? From where/whom did you adopt this relationship? Is it serving you in a productive way?

The C Word:Not the Naughty One

We cover mental health, relationships, and the self--encouraging education and growth throughout. We also dispel common myths along the way. So whether you have been in therapy for years, you find yourself casually perusing self help books, or you have no idea what goes on behind those confidential closed doors, join us to learn, connect, and enjoy a laugh along the way.

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The C Word:Not the Naughty One

The C Word:Not the Naughty One