In this episode Michelle and Nadya have the pleasure of chatting with Lydia Des Dolles. She is the creator of FIGHT CONNECT TV (nee MMA CONNECT TV), panelist on Virgin Media 1's talk show ELAINE, Brazilian Jiu Jitsu blue belt, fellow podcaster and ex-rockstar.

Lydia on social media:

INSTA: @lydiadesdolles

TWITTER: @LydiaDesDolles

WEBSITE: [FIGHT CONNECT TV] (https://www.youtube.com/channel/UCe22QC-aqBD4T1Uh9SvD24w)

FACEBOOK: [Lydia] (https://www.facebook.com/LydiaDesDollesMMA/)

Ice Flow Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200088

Find out more at https://the-cage-free-chicks-podcast.pinecast.co

This podcast is powered by Pinecast.