In this episode, which is the 9th in David´s series, you will learn how to embody CALM communication, so that you can become a better leader. David explains how to regulate your emotional and mental state, which impacts how you behave, and in turn, directly affects the results you get. 

He explains how to create calm anchors you can use to remain in a good emotional and mental state in situations when you would normally feel anxious or overwhelmed. Using this technique, you stay in control, so you can continue to be an effective communicator, regardless.

KEY TAKEAWAYS

• The way you choose to see and feel about the world creates the world you live in. 
• How you view things has an impact on how effective a communicator you are. If you don´t believe in pleasing your customers, you will never convince others to do so.
• Learn to regulate your emotional and mental state. It impacts your behaviour, which affects your results.
• Meditation and breathwork help, but can´t be used in the moment things go wrong. However, emotional anchors can. David explains how to quickly create and deploy them.
• The ability to remain calm in any circumstances is a powerful skill, which can be learned.
• The present is where you get to choose, to choose to embody who you need to be in that moment.

BEST MOMENTS

‘If you're creating a desire in somebody in yourself or in others, you're creating an urge.’

‘It's our behaviour that directly impacts the outcomes, we create.’

‘Embody that sense of calm that puts you in control of your state.’

‘There's no such thing as unresourceful people, there's only unresourceful states.’

EPISODE RESOURCES

Happiness is a Choice - https://www.amazon.co.uk/Happiness-Choice-Barry-Neil-Kaufman/dp/0449907996/

ABOUT THE SHOW

People with purpose make a difference. Imagine a world where more people can just get their purpose out of them, into a plan, and then actually make it happen. What a world that would be - People everywhere finding meaning and harnessing that to bring inspiration and energy to each and every day, changing lives for the better. But no one ever achieved anything on their own - we all have something unique to bring and that means we all have to play our part - if we want to go far, we have to go together and lead or serve towards a vision of the world we want to see. Everyone has a story to tell, and this show is where these stories come to life.

ABOUT THE HOST

David Roberts is a highly regarded CEO, mentor, and investor with 30 years of experience across multiple sectors. As an intrapreneur and entrepreneur, David has bought, grown, started, and sold several businesses, working with values-driven start-ups, award-winning SMEs, and multinational corporations on strategies for service excellence, leadership, and profitable growth. David’s passion is for purpose and creating an environment where everyone can succeed, through building teams that get things done, execute on their mission with passion, deliver exceptional service, and really make a difference.

ARTWORK CREDIT

Penny Roberts - https://www.instagram.com/penpennypencils_/

CONTACT METHODS

LinkedIn - https://www.linkedin.com/in/david-roberts-nu-heat/

Facebook - https://www.facebook.com/DavidRobertsPeopleWithPurpose

Instagram - https://www.instagram.com/davidcroberts_/

Clubhouse - https://www.clubhouse.com/@davidcroberts?utm_medium=ch_profile&utm_campaign=MBv1ubya1-oOBXc_uQKFHw-46334