The capsule meditations

This podcast is created with an intention to help you create a healthy relationship with your self. 
Yes we all want to Healthy, wealthy , sexy and wise but we forget we have to choose and be our own version of it… 
Each Monday I bring to you a little dose of self love and what we can do to be better and know better.

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This podcast is created with an intention to help you create a healthy relationship with your self. Yes we all want to Healthy, wealthy , sexy and wise but we forget we have to choose and be our own version of it… Each Monday I bring to you a little dose of self love and what we can do to be better and know better.

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The capsule meditations

The capsule meditations