Jacqued Up

The Care of Your MF Self

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self-care

/sɛlfˈkɛː/

noun

  1. "the practice of taking action to preserve or improve one's own health."autonomy in self-care and insulin administration"
  2. "the practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress."

    3. If you don't take time to self care, you will neglect the amazing magical creature you are! We know what's good for us and what's right for us, but do we love and care for ourselves enough to make the right decisions. TUPENDE KUJIPENDA!

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