In this episode of The Caregiver Café with Roz Jones, Roz sits down with her dear friend Susan Palmer for a heartfelt Caregiver Chronicles conversation about caring for her mother at home.

Susan shares how caregiving became part of her life, first through planning and preparing a space for her mom, and then through unexpected changes after the pandemic, a fall, hospital stays, and increased care needs. Together, Roz and Susan talk honestly about what it means when caregiving happens because you are the closest, the one available, or the one everyone assumes will step in.

This conversation walks through the real-life details many families face: creating a safe home environment, preventing falls, using tools like walkers, risers, belts, shower chairs, and hospital-style beds, managing medications and hydration, and learning how to support a loved one with dignity during private care moments.

Roz also reminds listeners that caregiving is not meant to be carried alone. Support matters. Respite matters. Family conversations matter. And taking care of yourself is part of taking care of the person you love.

Susan’s story is filled with honesty, humor, tenderness, and practical wisdom for anyone caring for an aging loved one at home.

So pour yourself something warm and join Roz and Susan at The Caregiver Café as they talk about what’s roasting, what’s in the cup, and what it really means to care with kindness, preparation, and grace.

Thank you for listening. If this episode encouraged you, supported you, or gave you something to think about as a caregiver, be sure to stay connected with Roz Jones.

Visit Roz online for caregiver resources, blogs, books, speaking information, and support for families navigating the caregiving journey.

Website: www.rozjonesent.com

Read the Caregiver Cafe Blog: https://thecaregivercafe.net/

Follow me on Socials:

Instagram: https://www.instagram.com/rozcaregiverconsulting/ 

LinkedIn: https://www.linkedin.com/in/rozjonescaregiver/

Youtube: https://www.youtube.com/channel/UCDFP2FF5QBbjVyaphhh3zdA/videos?view=0&sort=p

You can also subscribe, rate, and share this episode with another caregiver who may need encouragement today.

Because caregiving is not meant to be carried alone.

In the first episode of The Caregiver Café with Roz Jones, Roz welcomes listeners into a space created to serve those caring for sick, aging, or vulnerable loved ones.

Roz shares the personal story that started her caregiving journey and how one unexpected hospital visit showed her just how quickly life can change. Through her experience, she reminds families of the importance of having documentation in order, including advance directives, healthcare surrogates, and backup support before a crisis happens.

This episode is a warm introduction to Roz, her heart for caregivers, and the purpose of The Caregiver Café: to provide resources, encouragement, and practical support that helps reduce stress, overwhelm, and safety concerns along the caregiving journey.

Pull up a chair. Roz has a seat waiting for you.

Thank you for listening. If this episode encouraged you, supported you, or gave you something to think about as a caregiver, be sure to stay connected with Roz Jones.

Visit Roz online for caregiver resources, blogs, books, speaking information, and support for families navigating the caregiving journey.

Website: www.rozjonesent.com

Read the Caregiver Cafe Blog: https://thecaregivercafe.net/

Follow me on Socials:

Instagram: https://www.instagram.com/rozcaregiverconsulting/ 

LinkedIn: https://www.linkedin.com/in/rozjonescaregiver/

Youtube: https://www.youtube.com/channel/UCDFP2FF5QBbjVyaphhh3zdA/videos?view=0&sort=p

You can also subscribe, rate, and share this episode with another caregiver who may need encouragement today.

Because caregiving is not meant to be carried alone.

In this episode, we talk about occupational therapy and how impactful it can be in someone's life especially the elderly.

For caregivers, knowledge of occupational therapy can help with caring for their loved ones.

Press play on this episode for all the details.

CONNECT WITH ROZ JONES

Youtube: Jacksonville's Best Caregivers

LinkedIn: Rosalind Jones

Instagram: @rozcaregiverconsulting 

Blog: The Caregiver Cafe Blog 

Support the show

In this episode, we talk about occupational therapy and how impactful it can be in someone's life especially the elderly.

For caregivers, knowledge of occupational therapy can help with caring for their loved ones.

Press play on this episode for all the details.

CONNECT WITH ROZ JONES

Youtube: Jacksonville's Best Caregivers

LinkedIn: Rosalind Jones

Instagram: @rozcaregiverconsulting 

Blog: The Caregiver Cafe Blog 

Support the show

The physical demands of caregiving are not to be underestimated. Lifting, bathing, and assisting with mobility are just a few of the physically taxing tasks that caregivers routinely perform. 

These actions can lead to strained muscles, back problems, and joint pain. Over time, the repetitive nature of caregiving tasks can contribute to chronic pain and even serious injuries. 

Caregivers often prioritize the well-being of their loved ones over their own, neglecting proper body mechanics and self-care practices that can prevent these physical issues.

In this episode, I get down to how a caregiver can ensure they are managing the physical toll of caregiving. 

CONNECT WITH ROZ JONES

Youtube: Jacksonville's Best Caregivers

LinkedIn: Rosalind Jones

Instagram: @rozcaregiverconsulting 

Blog: The Caregiver Cafe Blog 

Support the show

Caregiving is a deeply emotional journey that carries an often unspoken price tag. The emotional cost can impact caregivers' mental health, relationships, and overall quality of life. 

By recognizing and addressing these emotional challenges, caregivers can find ways to navigate the complexities of their role while preserving their own well-being. 

Remember, acknowledging and tending to your own emotions is not a sign of weakness, but rather a testament to your strength and dedication as a caregiver.

Listen to this episode for the emotional cost of caregiving. 

CONNECT WITH ROZ JONES

Youtube: Jacksonville's Best Caregivers

LinkedIn: Rosalind Jones

Instagram: @rozcaregiverconsulting 

Blog: The Caregiver Cafe Blog 

Support the show

As our population ages, the financial burden of senior care is becoming increasingly challenging. 

Join us as we delve into the complexities of this issue. Don't miss this important episode!

CONNECT WITH ROZ JONES

Youtube: Jacksonville's Best Caregivers

LinkedIn: Rosalind Jones

Instagram: @rozcaregiverconsulting 

Blog: The Caregiver Cafe Blog 

Support the show

Caregiving requires one to be present and because of this, it can be extremely overwhelming for a caregiver who has a job to show up to.

In this episode, we delve into the often overlooked but critically important topic of how caregiving responsibilities can significantly impact one's employment and career trajectory.

CONNECT WITH ROZ JONES

Youtube: Jacksonville's Best Caregivers

LinkedIn: Rosalind Jones

Instagram: @rozcaregiverconsulting 

Blog: The Caregiver Cafe Blog 

Support the show

In today's episode, we'll be diving deep into the importance of creating a supportive environment for caregivers. 

Caregivers play a crucial role in our society, devoting their time, energy, and love to those in need. However, this selfless responsibility can often lead to burnout and emotional strain. 

So how can one create a supportive environment for caregivers? Find out in this episode.

CONNECT WITH ROZ JONES

Youtube: Jacksonville's Best Caregivers

LinkedIn: Rosalind Jones

Instagram: @rozcaregiverconsulting 

Blog: The Caregiver Cafe Blog 

Support the show

Caregivers are the lifelines of our society, selflessly dedicating their time, energy, and love to care for those who need it most. 

From looking after aging parents and disabled family members to providing vital assistance to the sick, caregivers play an indispensable role in our lives.

In this episode, I share how we can show concern for caregivers enabling them to continue offering the support they give.

CONNECT WITH ROZ JONES

Youtube: Jacksonville's Best Caregivers

LinkedIn: Rosalind Jones

Instagram: @rozcaregiverconsulting 

Blog: The Caregiver Cafe Blog 

Support the show