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Here's a question: What are you thinking about when you wake up? For Dina Cataldo, master certified coach, she says brings her attention to her heart, honors her experiences and practices gratitude before her feet hit the floor.
In this very special episode, I chat with my friend and industry colleague Dina Cataldo, master certified coach, speaker, and host of the "Be a Better Lawyer" podcast, who shares her insights on caregiving, asking for help, and well-being while deepening our bonds with family and friends while carrying the caregiving role.
She has been a light in my own life, and I hope her advice brings peace and calm to you as you navigate the caregiver role.
Connect with Dina
During the month of June 2024, visit NancyCogar.com to get a chance to win Scooters Coffee. Take your loved one for a cup of coffee (or a shake) and get a conversation going.
Join the Boomer Time community! Learn more at NancyCogar.com, subscribe to my newsletter and gain helpful resources to help you or your loved one navigate aging with confidence.
By Nancy A. Cogar, Esq.Here's a question: What are you thinking about when you wake up? For Dina Cataldo, master certified coach, she says brings her attention to her heart, honors her experiences and practices gratitude before her feet hit the floor.
In this very special episode, I chat with my friend and industry colleague Dina Cataldo, master certified coach, speaker, and host of the "Be a Better Lawyer" podcast, who shares her insights on caregiving, asking for help, and well-being while deepening our bonds with family and friends while carrying the caregiving role.
She has been a light in my own life, and I hope her advice brings peace and calm to you as you navigate the caregiver role.
Connect with Dina
During the month of June 2024, visit NancyCogar.com to get a chance to win Scooters Coffee. Take your loved one for a cup of coffee (or a shake) and get a conversation going.
Join the Boomer Time community! Learn more at NancyCogar.com, subscribe to my newsletter and gain helpful resources to help you or your loved one navigate aging with confidence.