Big 19! This week Sarah talks to us about the weird craze of planking, and the dangers that accompany it. Clare explores the darker side of Disney World (much to Sarah's horror), and Els tells the tale of Steve Fossett's attempt to circumnavigate the world in a hot air balloon. Exhilarating stuff. 

Weirdly, we also predict Lauren Laverne's move to 6music breakfast host...

Contains swearing and female voices.