Send us a Text Message.Every mammal in nature sleeps with their offspring, but these days, many mothers are cautioned against co-sleeping by pediatricians and well-meaning friends and family. This guilt or fear keeps parents distant from their sleeping babies even when it goes against their own inclination. Then, the cycle continues with a baby whose nervous system wakes them often in search of physical comfort, while parents frantically seek the latest and greatest sleep product on the marke...

#226 | The Case for Co-Sleeping with OnTrack Baby

Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on having a safe and informed birth, which starts with determining if you've hired the right provider. If we had to boil it down to a single premise, it's this: A healthy mom and baby isn't all that matters. We have more than 30 years' experience between us in midwifery, informed rights advocacy, publishing, childbirth education, postpartum support and breastfeeding, and we've personally served thousands of women and couples. Listen to the birth stories of our clients, listeners and celebrities, catch our expert-interviews, and submit your questions for our monthly Q&amp;A episodes by calling us at 802-GET-DOWN. We're on Instagram at @downtobirthshow and also at Patreon.com/downtobirthshow, where we offer live ongoing events multiple times per month, so be sure to join our worldwide community. We are a Top .5% podcast globally with listeners in more than 80 countries every week. Become informed, empowered, and have a great time in the process. Join us and reach out any time - we love to hear from you. And as always, hear everyone, listen to yourself.

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Send us a Text Message.Tiffany and Kelly of Beautiful One Midwifery are a midwife team in California who both began their birth work as doulas.  As a result, they designed their practice from a hands-off, hands-out approach--meaning, the woman is the focal point of all decision-making making, and interventions are only utilized with her absolute permission and desire. Not only does this model require a woman to take radical responsibility for her birth, but it also gives her body and min...

#265 | The Art of Hands-Off Birth with Beautiful One Midwifery

Send us a Text Message.Welcome to our first breastfeeding-only Q&A with Trisha & Cynthia. Trisha is a Certified Nurse-Midwife and International Board Certified Lactation Consultant with thousands of hours of clinical experience. Today's episode follows the format of our regular monthly Q&A episodes, where women call in with questions and we wrap up with Quickies at the end, but this time it's your breastfeeding questions only. Today Trisha answers questions such as: Can I int...

#264 | Breastfeeding Q&A: Pacifiers, Pumping, Bottles, Domperidone & IGT, Flat Nipples, Weaning and Breast Implants

Send us a Text Message.Amanda Holden was planning a home birth with her first baby, having hired a midwife she loved. When she reached 42 weeks, her midwife terminated her care abruptly, due to Colorado state law prohibiting midwives from attending late-term home births. With a heavy heart but optimistic mindset, Amanda and her husband made the decision to birth in a hospital rather than have an unattended home birth. Using the education she had under her belt by that point, Amanda rallied he...

#263 | Amanda's Good Birth Despite Abandonment, Harassment and Threats

Send us a Text Message.Welcome to the April Q&A episode with Cynthia & Trisha. Today, we invite you to guess the two things that Cynthia and Trisha will never talk about on the podcast. Hint: They are not scandalous or controversial. Shoot us a DM with your guesses! Next, hear the most annoying habits from our podcast community regarding their partners. As for our questions this month, here we go:I had a pain-free breech vaginal birth. Why do some women experience pain at birth and ot...

#262 | April Q&A: Prenatal Vitamins, Premature Rupture of Membranes, Painless Breech Birth, Precipitous Labor, HypnoBirthing, Prenatal Hypertension

Send us a Text Message.Emma Armstrong,  author of The Fearless Birth Book, and Instagram birth influencer at @thenakeddoulaofficial, joins us today to delve into the meaning of pleasurable birth. We ask the questions, "Why should a woman want a pleasurable birth, what does it even mean, and what holds women back from experiencing pleasure instead of pain?" In this enlightening and off-the-record-style conversation, we uncover the emotions holding us back from ecstatic, pleasurable, even ...

#226 | The Case for Co-Sleeping with OnTrack Baby

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