Most AI advice assumes your brain works a certain way. What if it doesn't?

Every AI tutorial promises the same thing: save time, make money, change your workflow. But if you're neurodivergent, that advice often lands flat — exciting for a second, then irrelevant. In this episode, Jae breaks down why AI information overload hits differently for ADHD and autistic brains, why overwhelm is a signal worth listening to, and what it actually looks like to find your own way in.

In this episode:

Why the excitement-to-exhaustion loop happens with AI content

What neurotypical AI tutorials assume that your brain doesn't have

The "fast fashion of information" problem — and why most AI creators are really just running ads

How to tell the difference between being behind and being misaligned

Why you don't need the perfect starting point to start experimenting

The one question that changes everything: does it have to be this hard?

This episode is for you if you've saved hundreds of AI videos you'll never watch, felt guilty about not keeping up, or wondered why everyone else seems to know where to start.

💬 Quote from the episode:

"Overwhelm doesn't mean I'm behind. It just means the action I'm taking isn't aligned with who I am."

About AuDHentic Agents

AI and AI agents through the lens of neurodivergence. Hosted by Jae Creates — exploring what it actually looks like to learn, build, and create with AI when your brain works differently.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit audhenticagents.substack.com