THROWBACK!!! Welcome to Episode 31 of the Catalyst Podcast, where we delve into a universal challenge - procrastination. Join host Jason as we explore the common traps we fall into, such as endlessly scrolling through social media or obsessively organizing our workspace, instead of tackling the task at hand.

In this episode, we hear relatable stories from guests like Julie, who shares how procrastination led to unnecessary stress and lower work quality. We investigate the underlying causes, whether it's fear of failure, perfectionism, or simply a lack of motivation, and offer actionable strategies to overcome these hurdles.