Born in the mountains of Kauai to the sound of Ohm's and drums, this beautiful being by the name of Lily Webber compliments her courage and strength with humility and levity. After freeing herself from her ex-partner after 7 years in a taxing relationship, she was confronted with raising 3 children as a single mom. This feat would hold significant lessons for her and serve as a massive catalyst for personal growth. Lily reminds us to follow our passions, chase what EXCITES us, and find true happiness in enJOYing our life's journey. She urges us to harness un-comfortability for growth and pinpoint the roots of our deepest insecurities to liberate ourselves from the self-imposed shackles on our soul to live as our true, free selves! She nudges us to have faith in ourselves and remember that we have the power to create the life we want to live, and leaves us with the quote, "Don't be afraid to take the first step towards the life YOU want to live." As a Crossfit gym owner, she also advocates for body awareness & fitness- something she see's many spiritual seekers bypassing for the entrainment of mental capacities! She agrees in the importance of truly embodying what it means to be balanced in mind, body and spirit. Her other offerings include deep bodywork therapy and 1:1 psychedelic therapy out of the comfort of her home. Through her work as a plant medicine/psychedelic practitioner and guide, Lily shares some simple yet profound life lessons (36:24) revealed through Mother Aya, Psilocybin, and MDMA. We chat about the promise they hold for the future of mental health, their ability to break us out of "default mode," and their influence on neuroplasticity. From our hearts to yours, we hope you can extract some value from this lively conversation!

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Navigate this Episode:

(3:20) Spiritual lessons at a young age

(5:14) A young marriage and three children

(7:40) “The Secret” & Vision Boarding

(9:58) The story of the Monk on a boat

(11:04) Listen to your gut & follow your passion.            

(13:01) Encountering fear & discomfort

(17:55) Lily’s daily rituals

(21:26) Your life is a ceremony

(24:06) The Initiation of Childbirth

(25:27) A pulse on the health/wellness/spiritual world

(26:11) M.A.P.S (Multidisciplinary Act of Psychedelic Studies)

(28:52) Using Psychedelics as medicine

(30:30) Understanding the nature of “bad” trips (Shadow Work)

(36:24) Profound revelations from Plant Medicine     

(41:58) Chasing what excites you!

(43:40) The Warriors of The Rainbow

(45:20) Cacao Source: social business in action

(48:30) “Let your life be your message”

(50:28) Emotional Intelligence= happiness

(54:50) What “Live Thrivingly” means to Lily

Connect with Lily through her website: www.seabrightcrossfit.com

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