Grab your pens and your gluten-free snacks! Today, Mike and Cam are filling out the first-ever Sour 16 Bracket. We're ranking the most annoying, inconvenient, and downright difficult parts of living with Celiac disease to find the "Most Sour" winner of them all. From travel hurdles to the mystery of the "May Contain" label, we're covering it all with plenty of laughs and a little bit of madness.

Play along with us: Head over to our Facebook page to see the bracket and tell us—did your #1 seed get upset?

Join Mike and Cam as they recap an epic four-night "travelogue" exploring college campuses through the eyes of two Celiac travelers. Mike's daughter, Jessica, is officially an admitted student to a number of schools, and the search is on to find the perfect fit—both academically and in the dining hall! From "head-exploding" fish and chips at Fretboard Brewing to authentic Mexican fare at Maize at the Station, Mike shares the best gluten-free finds across the University of Illinois, Indiana University, and Miami of Ohio. Beyond the food, they dive into the realities of vetting campus dining halls, managing "awkward" student tours, and the emotional journey of a parent helping their child navigate a major life transition while staying safe and gluten-free.

In this Winter News & Notes episode of The Celiac Project Podcast, Mike and Cam share powerful listener updates and real life celiac journeys. From insurance battles and refractory celiac disease to mental health, OCD, and navigating college gluten free, this episode highlights both the challenges and the progress happening in the community. They also discuss advocacy efforts around FDA labeling and helpful resources for checking whether medications are gluten free.

Mike and Cam are joined by Anne Moon and Dr. Annemarie Rompca from the Seattle Children's Celiac Disease Program, to discuss how comprehensive, community-focused care can help kids and families thrive after a celiac diagnosis. They cover early challenges, mental health support, youth mentorship, community outreach with restaurants, and the future of celiac research — all through the lens of both medical expertise and lived experience.

🎥 You can also watch this episode on YouTube at youtube.com/@celiacproject

https://youtu.be/8JFEw9x-l4g

In this episode of The Celiac Project Podcast, Mike checks in on Cam to see how his return to college life at the University of Illinois Chicago is going. Cam shares the realities of living in a dorm, navigating a required meal plan with celiac disease, and advocating for safe gluten-free food on campus. Cam shares what's working, where systems fall short, and the challenges of getting glutened and securing academic accommodations. A candid, informative conversation for anyone with celiac disease, or anyone helping a student prepare for college life gluten-free.

Mike and Cam kick off 2026 with more "Stump Mike and Cam" fun as they continue tackling questions from the Beyond Celiac Harris Poll. They break down what the public gets right about celiac disease, where misconceptions still exist, and how those perceptions compare to the real-life experiences of people living with celiac disease. Mike and Cam share personal insights, revisit key community questions, and look ahead with optimism for greater awareness and understanding in the year ahead.

Mike and Cam close out the year with a fun and thought-provoking New Year's episode. They dive into surprising results from a Harris Poll by Beyond Celiac, for a "Stump Mike and Cam" style podcast, revealing some stunning insights on how the general American public really understands celiac disease. With gluten-free beers in hand, they react to questions about dining out, travel, and social situations while sharing honest takes, a few laughs, and reflections on where awareness is improving—and where there's still work to do. Join them for a festive, eye-opening way to ring in the New Year and celebrate 2025!

Mike and Cam are back with a fun bonus holiday episode! Fresh off a road trip to Vermont, Cam shares all the gluten-free highlights from the journey, including amazing food stops, surprise skiing and snowboarding, and the legendary Vermont sock sale that inspired the entire trip. From Chicago Pizza packed for the drive, to a standout gluten-free brunch in Buffalo, to jaw-dropping views of Niagara Falls, this adventure is filled with great eats, unexpected laughs, and a few wild animal encounters. Cam also talks about discovering incredible craft ciders and tips for handling awkward moments when restaurants aren't as safe as expected. Join Mike and Cam for a cozy holiday show packed with gluten free travel tips, foodie finds, and plenty of stories from the road.

Mike and Cam are thrilled to welcome back one of their all-time favorite guests: Erin Smith, the Gluten-Free Globetrotter! Erin shares her top holiday travel and party tips, from smart airport food strategies to navigating gatherings with confidence. She also gives an update on life in Montreal, talks about celebrating Christmas in Mexico, and offers practical advice on researching safe spots to eat both locally and abroad. A perfect episode to help you stay prepared, calm, and gluten-free throughout the holiday season!

Mike and his family head to St. Louis for his daughter's softball tournament—but when rain washes out most of the games, the real action happens off the field. With unexpected downtime, Mike goes on the hunt for the best gluten-free eats the city has to offer. From mouthwatering Missouri-style BBQ to a creative spin on tacos, plus a surprise college visit complete with a gummy-bear bonus, this trip delivers plenty of delicious discoveries. Join Mike as he turns a soggy weekend into a gluten-free adventure packed with standout finds!