Cam shares highlights from a spring road trip to Asheville, NC, and the Smoky Mountains of Tennessee. From dedicated gluten free restaurants and incredible comfort food to mountain golf and scenic views, he recounts a memorable gluten free travel experience packed with great eats, fun adventures, and plenty of tips for anyone planning a visit to the area.

Mike and Cam tackle a wave of misinformation and negativity swirling through the celiac and gluten-free community after recent viral comments dismissed gluten-related illnesses as "not real." They unpack why these jokes miss the mark, how misinformation spreads, and the importance of pushing back with facts, humor, and unity. Along the way, they explore divisions within the gluten-free world, social media fatigue, and why authentic community support matters now more than ever.

Celiac Cruise founder and friend of the podcast, Maureen Basye, joins Mike and Cam to share her incredibly exciting new sailing opportunity! Maureen reveals plans for the first ever fully gluten-free large cruise ship experience in 2028, sailing through Ireland, Scotland, and the British Isles. They also discuss the growth of the Celiac Cruise community, upcoming destinations, and what makes these vacations so special for people living gluten-free.

Mike's daughter Jessica returns to share her college decision — and the school that checked every box from academics to safe dining for celiac students. Hear how she narrowed down her choices, weighed the vibes and the food, and ultimately found her new college home for the next 4 years. Plus, Mike, Cam and Jess dig into what makes her chosen school's gluten free program stand out for students managing food allergies.

Mike and Cam love to kick off Celiac Awareness Month with their annual "Celiac State of the Union!" This year, the guys reflect on the current state of the celiac community, from the inspiring youth movement and advocacy efforts at the University of Chicago to the latest updates on FDA labeling, and the psychological toll of hypervigilance. Mike and Cam break down the major wins and ongoing challenges of the past year, taking a closer look at the future of celiac research, the disappearing "gluten-free" labels on over-the-counter meds, and a hopeful outlook for the next generation of advocates.

Mike, Cam, and producer Ellen return for a spring update featuring Jim's recovery saga and his surprising search for a gluten-free Z-Pak. The guys explore new research linking antibiotic-disrupted microbiomes to non-celiac gluten sensitivity and share a UK listener's story on international diagnosis hurdles. They also celebrate a long-time listener who was inspired by the podcast to launch her own gluten-free business to help others. Mike and cam wrap up the episode with a look at the "human factor" in restaurant safety, and sobering global data on celiac diet adherence.

Buckle up! Today, Mike and Cam are joined by TCP Inner Circle member and world traveler Lyle Smart to recap his recent "magical journey" through Uruguay and Argentina. Lyle shares how he navigated long-haul flights with limited gluten free meal service and discovered why Buenos Aires is widely considered one of the most celiac-friendly cities on the planet. From 100% dedicated steakhouse dinners to finding safe empanadas in a Panama airport, Lyle proves that a celiac diagnosis shouldn't keep you from seeing the world.

Grab your pens and your gluten-free snacks! Today, Mike and Cam are filling out the first-ever Sour 16 Bracket. We're ranking the most annoying, inconvenient, and downright difficult parts of living with Celiac disease to find the "Most Sour" winner of them all. From travel hurdles to the mystery of the "May Contain" label, we're covering it all with plenty of laughs and a little bit of madness.

Play along with us: Head over to our Facebook page to see the bracket and tell us—did your #1 seed get upset?

Join Mike and Cam as they recap an epic four-night "travelogue" exploring college campuses through the eyes of two Celiac travelers. Mike's daughter, Jessica, is officially an admitted student to a number of schools, and the search is on to find the perfect fit—both academically and in the dining hall! From "head-exploding" fish and chips at Fretboard Brewing to authentic Mexican fare at Maize at the Station, Mike shares the best gluten-free finds across the University of Illinois, Indiana University, and Miami of Ohio. Beyond the food, they dive into the realities of vetting campus dining halls, managing "awkward" student tours, and the emotional journey of a parent helping their child navigate a major life transition while staying safe and gluten-free.

In this Winter News & Notes episode of The Celiac Project Podcast, Mike and Cam share powerful listener updates and real life celiac journeys. From insurance battles and refractory celiac disease to mental health, OCD, and navigating college gluten free, this episode highlights both the challenges and the progress happening in the community. They also discuss advocacy efforts around FDA labeling and helpful resources for checking whether medications are gluten free.