Creative entrepreneurs often hit an edge in their business growth—a moment where expansion starts to feel like exhaustion. In this episode, Ellen Broen dives into how to resource yourself at the edge by supporting your nervous system, protecting your energy, and sustaining your creativity. If you're scaling your business, navigating creative burnout, or trying to balance emotional self-care with your next big leap—this is for you.

We explore:

How CEO self-care changes at each new level of growth

Why emotional self-care, creative energy, and nervous system regulation are essential when scaling

Actionable practices to reinforce yourself before burnout hits

💡Whether you're scaling a creative brand, launching a new offer, or leading a growing team, this episode will help you sustain your growth with clarity, compassion, and resilience.

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📌 Key Takeaways:

💡 Scaling your business means resourcing your nervous system, not just your systems. (scaling your business, nervous system regulation)

🧠 Emotional self-care isn’t weakness—it’s reinforcement at your growth edge. (emotional self-care, CEO self-care)

✨ Creative burnout often comes from pressure, not lack of ideas. Nourish your energy to stay in flow. (creative burnout, creative energy)

🧍‍♀️ You are the asset—invest in your wellbeing like your business depends on it. (CEO self-care, scaling your business)

📣 Say your resourcing needs out loud—support grows where it's spoken. (emotional self-care, nervous system regulation)