A Podcast with Purpose

The Challenge of Change


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a Podcast with Purpose is an easy listen, feel good conversation to help YOU discover and live your true purpose by sharing raw and authentic coaching and stories.


Welcome! I’m Peggy with Purpose, your guide on The Path to Purpose - a journey of self-discovery, and learning to live every day on purpose.


Join me each Tuesday for uplifting conversations and authentic coaching as we navigate through life’s transitions and challenges.


This week we discuss:


The Challenge of Change


In this episode, I dive into the complexities of changing habits and behaviors, discussing why it’s so challenging despite knowing the positive outcomes. I explain how our subconscious programming, established in childhood, creates a comfort zone that resists change.


By understanding and becoming aware of this programming, we can begin to make lasting changes in our lives.


Key Takeaways:


  1. The role of the subconscious mind and comfort zone in resisting change.
  2. Strategies to become aware of and overcome the inner critic and ego.
  3. Practical steps from the Path to Purpose to help manage stress, expand your comfort zone, and adopt new habits.

  4. Let's Connect!

    Visit PeggyWithPurpose.com to take the Purpose Exercise and begin your journey to living every day on purpose. Contact me if you have any questions or need guidance along the way.


    Next Episode:

    Tune in next Tuesday for an insightful discussion on overcoming challenges that arise when making life changes.


    Thank you for joining me today. Remember, you are a blessing, and you have the power to live every day on purpose. God bless you, and let’s walk the path together!


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    Instagram: ⁠@peggywithpurpose

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    For more inspiration and resources like stress reduction tips, daily mindfulness hacks, and healthy recipes, visit:


    ⁠PeggyWithPurpose.com⁠


    Thank you for listening!


    #PeggyWithPurpose #aPodcastWithPurpose #SelfImprovement #TheChallengeOfChange

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    A Podcast with PurposeBy Peggy with Purpose