Spencer Kitley and Will Semons are back from their holiday break and just in time for an excellent episode of The Challenge Ride or Dies. They break down the return of the RoD format, the two epic Zone showdowns and the ongoing slog of Jordan and Tori. Before they finish they switch over to talk about Bravo's upcoming seasons of Pump Rules and Summer House, as well as the current season of Below Deck and Southern Hospitality. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 465 - The Challenge RoD: The Love Terrorist (Bonus:Bravo Quick Hits)

Spencer Kitley, Will Semons and Kate Gunderson cover the latest in reality television, breaking down the fights, antics and most dramatic moments from your favorite reality series, including The Bachelor franchise, The Challenge, Survivor, Big Brother, Bravo TV and many more.

TV & Film

Spencer Kitley and Will Semons are excited to dive into the second episode of the new season of Survivor, as well as a very dramatic episode of Vanderpump Rules on this week’s Mixed Bag. They kick things off by exploring tribe dynamics at the three different beaches, highlighting conflicts, personalities and ultimately who has what it takes to compete. They then discuss the immunity challenge and the fallout that ensued ahead of a very strange tribal council. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 524- The Mixed Bag: Survivor 46 Ep. 2 and Vanderpump Rules

Spencer Kitley rides solo as he delves into each of the week’s four hometown dates on this week’s episode of The Bachelor. He explores some particularly great dad performances, a shining episode for Kelsey, a big misfire by Maria, a lot of kissing, picks to win and so much more.  Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 523 - Bachelor Nation: Joey Does Hometowns

Spencer Kitley rides solo as he examines this week’s episode of The Bachelor as they traveled to Jasper National Park. He begins with Daisy being the first to get a second 1-on-1 date and shining despite her uncertainties. Then diving into the final group date of the season that featured Maria spiraling due to the other women’s relationships. And finally Kelsey A really opening up on her second 1-on-1 that really cemented her as a contender.  Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 522 - Bachelor Nation: Joey Selects His Final Four

Spencer Kitley and Will Semons have a Mixed Bag that runneth over as they break down the finale of The Challenge 39, dissect episode four of Vanderpump Rules and discuss the season premiere of Summer House. They begin with part two of The Challenge finale, starting with the final elimination and culminating with the five stage obstacle course. Then they dive into the Sandoval situation on Pump Rules and the rising plot around Ariana as a villain.  Finally they review the premiere of Summer House, the new cast members, house dynamics and rising conflicts between the couples. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 521- The Mixed Bag: The Challenge 39 Finale, Pump Rules and Summer House’s Premiere

Ep. 520 - Bachelor Nation: Joey Looks for Mrs. Right Spencer Kitley dissects all of the dates, the KFC party and the drama from the third episode of Joey’s season of The Bachelor. He examines the Mrs. Right group date, Jenn’s big rise with her 1-on-1 date, the drama-filled second group date, the makings of Maria vs. Sydney and so much more.  Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 465 - The Challenge RoD: The Love Terrorist (Bonus:Bravo Quick Hits)

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