112 The Challenges and Strengths of Sensitive Strivers in the Workplace with Melody Wilding, LMSW

TITLE The Challenges and Strengths of Sensitive Strivers in the Workplace GUEST Melody Wilding, LMSW EPISODE OVERVIEW Melody was named one of Business Insider’s “Most Innovative Coaches” for her work on “Sensitive Strivers.” Melody defines Sensitive Striver, and she talks about common challenges sensitive strivers face in the workplace. She talks about imposter syndrome, and ways to work with your inner critic.  Melody gives strategies for speaking up and using your voice as well as tips to better manage stress when working from home. GUEST Melody Wilding, LMSW is the Workplace Success Coach for smart, sensitive high-achievers who are tired of getting in their own way. Named one of Business Insider’s “Most Innovative Coaches” for her groundbreaking work on “Sensitive Strivers”, her clients include CEOs, C-level executives, and managers at top Fortune 500 companies such as Google, HP, Facebook, Netflix, Twitter, IBM, Citibank, JP Morgan, and others. She’s here to help you break free from self-doubt and imposter syndrome so you can use your sensitivity as the superpower that it is. Melody is a licensed social worker with a Masters degree from Columbia University, and a former researcher at Rutgers University. She teaches Human Behavior at Hunter College and is a columnist for magazines such as Forbes, Business Insider, and Quartz. Her first book, TRUST YOURSELF: STOP OVERTHINKING AND CHANNEL YOUR EMOTIONS INTO SUCCESS AT WORK is available for pre-order now. PODCAST HOST Patricia is a Licensed Clinical Social Worker, and Coach.  She knows what it’s like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other HSPs know that they aren’t alone, and that being an HSP has amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us  LINKS Melody’s links Website-- https://melodywilding.com/  Stop Overthinking--https://amzn.to/2UUoUDZ  Melody’s Facebook Community-- https://www.facebook.com/groups/thehavencommunity/  Patricia’s Links HSP Online Course--https://unapologeticallysensitive.com/hsp-online-groups/ Unapologetically Sensitive Merchandise-- https://patriciayounglcsw.com/product-category/merchandise/  Online HSP Course Materials (no group included) https://patriciayounglcsw.com/product-category/hsp-classes/  Podcast Survey-- https://docs.google.com/forms/d/e/1FAIpQLSe-fAYIyFgVb0VHlDorfm8ZdXClCcYDlv0cSP2RXZSZY16SIQ/viewform Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6  Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4  To write a review in itunes:  click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2  select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review” Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Closed/Private Facebook group for therapists and healers-- https://www.facebook.com/groups/208565440423641/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok-- https://www.tiktok.com/@hsppodcast e-mail-- [email protected] Show hashtag--#unapologeticallysensitive  Music-- Gravel Dance by Andy Robinson www.andyrobinson.com