In this episode, mindset coach Kate McCauley dives into why most New Year’s resolutions fail and how you can break the cycle. Instead of setting temporary goals that fade by February, Kate introduces a powerful “Live As If” mindset that helps you embody the identity of the person you want to become.
Replace short-term resolutions with lasting identity-based growth
Develop empowering beliefs about yourself that drive real change
Use actionable mindset tools to maintain progress all year long
Shift from goal-chasing to becoming the best version of you
Whether you’re an athlete, parent, or anyone striving for personal growth, this episode will help you stop the cycle of broken resolutions and start creating lasting habits, confidence, and results.
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Listen now to discover how to create lasting change and live your best life, not just chase resolutions.
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Kate McCauley's website https://www.kate-mccauley.com