This week Jeff is chatting with local legend Anthony Clavin all about fitness, mental health and a bit of just chatting and craic.

Its a bit sweary so be warned.

Find Anto here: Anto's Instagram
Find WildWay here:  Wildways Page 

Email us on [email protected] if you want to talk!

Find Tree Bark Store here:  https://treebarkstore.com/

Find Andrew on : http://theskinnerstate.com or contact him [email protected]

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https://www.instagram.com/drw_galea/

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https://www.instagram.com/projectbyp3b/

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