Brendan and Mark review a YouTube video with 1.25 million views that they’ve never seen. Would you take a stand-up course? Brendan finds out to what extent his yoga practice has been paying off, and he has a name for his programme. Links<ul><li><a href="https://www.youtube.com/watch?v=s_nc1IVoMxc">Hi Ren</a>, by Ren</li><li><a href="https://www.youtube.com/watch?v=N9V9zmpWUp8">I'm a Terrible Person</a>, by Rooney</li><li><a href="https://www.youtube.com/watch?v=lPXWt2ESxVY">Do You Realize?</a>, by the Flaming Lips</li><li><a href="https://uk.bookshop.org/p/books/clarity-connection-yung-pueblo/5061301">Clarity & Connection</a>, by Yung Pueblo</li></ul>Guided meditationThis begins at 1:22:11.

Brendan and Mark review a YouTube video with 1.25 million views that they’ve never seen. Would you take a stand-up course? Brendan finds out to what extent his yoga practice has been paying off, and he has a name for his programme. LinksHi Ren, by RenI'm a Terrible Person, by RooneyDo You Realize?, by the Flaming LipsClarity & Connection, by Yung PuebloGuided meditation This begins at 1:22:11.

Brendan and Mark review a YouTube video with 1.25 million views that they’ve never seen. Would you take a stand-up course? Brendan finds out to what extent his yoga practice has been paying off, and he has a name for his programme. Links<ul><li><a href="https://www.youtube.com/watch?v=s_nc1IVoMxc" rel="noopener noreferrer">Hi Ren</a>, by Ren</li><li><a href="https://www.youtube.com/watch?v=N9V9zmpWUp8" rel="noopener noreferrer">I'm a Terrible Person</a>, by Rooney</li><li><a href="https://www.youtube.com/watch?v=lPXWt2ESxVY" rel="noopener noreferrer">Do You Realize?</a>, by the Flaming Lips</li><li><a href="https://uk.bookshop.org/p/books/clarity-connection-yung-pueblo/5061301" rel="noopener noreferrer">Clarity &amp; Connection</a>, by Yung Pueblo</li></ul>Guided meditationThis begins at 1:22:11.

The cheat code

What is the work of a middle-aged man? To improve himself and help those around him contribute to a fairer, more tolerant society.

Mark is a digital producer with a coaching mindset. Brendan is a home remodeler with plans to become a men’s health coach.

As men entering their second phase of life, they push each-other to be better and achieve more, without the hustle and grind mindset of the Internet bro.

They also do battle with music, writing original songs on the topic of the day.

Society & Culture

Health & Fitness

Mental Health

What is the work of a middle-aged man? To improve himself and help those around him contribute to a fairer, more tolerant society. Mark is a digital producer with a coaching mindset. Brendan is a home remodeler with plans to become a men’s health coach. As men entering their second phase of life, they push each-other to be better and achieve more, without the hustle and grind mindset of the Internet bro. They also do battle with music, writing original songs on the topic of the day.

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The cheat code

The cheat code