Hello Lovely Learners!

If you are someone that has been wanting to invite more peace into your life, or you want to know some practices to protect and maintain it,  I want you to know that this episode is for you!

In this episode I will be going into the importance of peace, how to create it, and how to protect it. 

Here are some tools to. help you practice peace. 

1. Go outside
2. Learn to say “No” 
3. Set boundaries
4. Learn how to release them in a healthy way
5. Gratitude 
6. Stop taking things so personally
7. Do not be afraid to walk away from people or things that compromise your peace. 

You are powerful, and successful. You got it. :) 

When you post this to your instagram, please do not forget to tag me @dejacriston.
https://www.instagram.com/dejacriston/

I will shower you with love and give you a shoutout in the next one!