Rachel Juhl and Jess Perrie didn't mean to start a 5k fundraising event, but here they are in their sixth year of doing just that. In this episode, I chat with Juhl to talk about how The Cheeseletes came to be, the skills acquired in cheese that primed her for starting a non-profit, what we can expect from this year's race, and some open conversation about mental health struggles.

Content warning: discussions of mental health, addiction, recovery, and suicide

The Cheeseletes: https://runsignup.com/Race/UT/AnyCityAnyStateAnyCountry/TheCheeseletes5k

Ben's Friends: https://www.bensfriendshope.com/

Restaurants After Hours NYC: https://restaurantafterhours.org/

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