Stress is a fact of life. Always has been, always will be. However, the amount of stress we deal with in the world today is abnormal by historical standards. In fact, author Richard Carlson states: “Stress is nothing more than a socially acceptable form of mental illness.” Stress leads to so many of the current mental issues we see today. In this episode, Dr. Higgins talks about how stress develops and how your body reacts to this condition.