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In this episode, I dive into the mental battles that shaped my golf career, from the struggles of overcoming mind blocks to facing the dreaded yips in my swing. I break down how these challenges took hold, the frustration they brought, and the strategies I’ve used to fight back. Whether you're an athlete or just someone battling mental hurdles, this one's for you. Tune in for an honest look at the mental side of the game and the journey to reclaiming confidence.
By Li ChenIn this episode, I dive into the mental battles that shaped my golf career, from the struggles of overcoming mind blocks to facing the dreaded yips in my swing. I break down how these challenges took hold, the frustration they brought, and the strategies I’ve used to fight back. Whether you're an athlete or just someone battling mental hurdles, this one's for you. Tune in for an honest look at the mental side of the game and the journey to reclaiming confidence.