Welcome back to another episode! Today I’ve spoken all about finding yourself, as well as embracing who you are in the present moment :)

A podcast all about my 2023 journal, with some ideas of things you can journal about! Enjoy listening.

Today’s episode is all about how to boost your self confidence and believe in your abilities.

Hello! Welcome to another episode which is all about activities you can do during spring time. Enjoy listening!

Today I discuss new goals and focuses and how to implement them in the upcoming year. As well as things that can positively impact you in 2022! Have an amazing rest of 2021 and I will be posting many more podcast episodes in the new year. Enjoy listening!

Hello, welcome to another podcast episode. Today I discuss many different journal prompts and reflections to give you some ideas for when you next write in your journal. Enjoy listening!

Hey! Welcome to one of my favourite podcast episodes. I love this cosy time of year so much, so I thought I’d share everything that brings me joy during autumn. Enjoy listening!

Welcome back to another episode! Today I am preparing for autumn, which as you know is my favourite season! I am super excited to share my organisational and productivity tips with you, to help you get ready for the start of the new season. Enjoy listening!

Hi! Today’s episode is all about the 8 dimensions of wellness, a positive combination of concepts which you can incorporate within your life. Enjoy listening!

Hey, welcome to another podcast episode. Today I discuss personal growth and making decisions for yourself. As well as how to find motivation over the summer. Enjoy listening!