In this powerful episode of The Chief Exchange, host Alec Wons sits down with Chief Reggie McKeithen, Health, Wellness, and Safety Chief of the Kansas City, Missouri Fire Department. With 17 years of service and a heart rooted in faith, Chief McKeithen shares his story of purpose, resilience, and transformation — from growing up in “Killer City” to reshaping the fire service through mental health, empowerment, and servant leadership.
Chief McKeithen’s wisdom runs deep: how journaling changed his life, why vulnerability is a form of courage, and what it truly means to serve with faith at the center. This episode is for anyone who’s ever battled burnout, questioned their calling, or needed a reminder that new levels always come with new devils — but also new growth.