On episode 140 of The Chill Hour, we sit down with Manya Singh, Miss India Runner Up, whose life story is nothing short of extraordinary.In this episode, Manya opens up about fighting domestic violence at a young age, leaving her home at just 14 to chase her dreams in Mumbai, and the emotional struggles she faced growing up. She shares the real process of applying for Miss India, her inspiring journey to becoming the runner up, and candidly talks about why participating in Bigg Boss turned out to be a mistake.So sit back, relax, and enjoy this powerful and heartfelt conversation between Deepak and Manya.Episode Timestamp:00:00 Episode Intro02:23 Fighting Domestic Violence08:32 Almost Ending Her Life at 1411:40 Leaving Home for Mumbai at 1416:09 Almost Stopping Her IPS Ex’s Wedding20:29 How to Apply for Miss India28:59 Journey to Miss India Runner Up40:48 Why Bigg Boss Was a Mistake56:55 Closing NoteAbout The Chill Hour Podcast:The Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Main YouTube Channel: https://yt.openinapp.co/dkpareekThe Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhourDeepak Pareek Clips: https://yt.openinapp.co/deepakpareekclipsInstagram: https://insta.openinapp.co/thechillhourpodigSpotify: https://spotify.openinapp.co/thechillhourApple Podcasts: https://apple.openinapp.link/thechillhourapplepodYouTube Music: https://yt.openinapp.link/thechillhourytmusicX: https://x.openinapp.co/thechillhourpodtwitterConnect with Deepak here:Instagram: https://www.instagram.com/dkpareek/LinkedIn: https://www.linkedin.com/in/dkpareekTwitter: https://www.twitter.com/dkpareek21Facebook: https://www.facebook.com/dkpareek21Connect with Manya here:Instagram: https://www.instagram.com/manyasingh993For collaborations: ⁠[email protected]

On episode 139 of The Chill Hour, we sit down with Eisha Chopra, actor and writer known for her honest opinions and thoughtful storytelling.In this episode, Eisha talks about why she dislikes content culture, the lack of privacy in today’s world, and why disagreeing with parents is completely okay. She shares how she finds beauty in ordinary moments, her perspective on being a writer versus an actor, and what truly makes a story powerful. We also discuss relationships, commitment, and how much writers can realistically earn.So sit back, relax, and enjoy this honest and insightful conversation between Deepak and Eisha.00:00 Intro 00:53 Why Eisha Hates Content 06:51 No Privacy in Today’s World 09:51 It Is Okay to Disagree with Parents 20:09 Finding Beauty in the Ordinary 25:23 Writer or Actor 27:08 Why Commitment Feels Hard for Men 32:19 How to Write a Good Story 39:45 How Much Writers Earn 47:15 Do Guys Only Want Physical Relationships 52:09 Closing NoteAbout The Chill Hour Podcast:The Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Main YouTube Channel: https://yt.openinapp.co/dkpareekThe Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhourDeepak Pareek Clips: https://yt.openinapp.co/deepakpareekclipsInstagram: https://insta.openinapp.co/thechillhourpodigSpotify: https://spotify.openinapp.co/thechillhourApple Podcasts: https://apple.openinapp.link/thechillhourapplepodYouTube Music: https://yt.openinapp.link/thechillhourytmusicX: https://x.openinapp.co/thechillhourpodtwitterConnect with Deepak here:Instagram: https://www.instagram.com/dkpareek/LinkedIn: https://www.linkedin.com/in/dkpareekTwitter: https://www.twitter.com/dkpareek21Facebook: https://www.facebook.com/dkpareek21Connect with Eisha here:Instagram: https://www.instagram.com/eishachopraFor collaborations: ⁠[email protected]

On episode 138 of The Chill Hour, we sit down with Amarpreet Singh Anand, founder of Good Monk, a brand focused on improving everyday nutrition for Indian families.In this episode, Amarpreet talks about the biggest problem with Indian crops and why our food today lacks nutrition. He shares why children from poorer backgrounds often turn out healthier than wealthy ones, why people still struggle to choose healthy living, and how Good Monk is making nutritious food tasty and easy to adopt. We also discuss how to turn a typical Indian thali into a healthy meal, the dangers of sugary drinks, and simple ways to improve parents’ health. From identifying early signs of undernutrition to habits every family can adopt, this episode is filled with practical advice for better living.So sit back, relax, and enjoy this super informative yet chill conversation between Deepak and Amarpreet.Episode Timestamp:00:00 Intro04:20 Indian Crops Lack Nutrition?09:54 Poor Kids Healthier Than Rich Kids?13:00 Good Monk ki Kahani16:35 Why People Avoid Healthy Living?22:08 Making Healthy Food Tasty24:23 Turning an Indian Thali Healthy29:17 Easiest Way to Improve Parents’ Health35:20 Why Sugary Drinks Are Poison38:48 Early Signs of Undernutrition in Parents43:29 Habits Families Can Adopt for Better Health47:20 Closing NoteAbout The Chill Hour Podcast:The Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Main YouTube Channel: https://yt.openinapp.co/dkpareekThe Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhourDeepak Pareek Clips: https://yt.openinapp.co/deepakpareekclipsInstagram: https://insta.openinapp.co/thechillhourpodigSpotify: https://spotify.openinapp.co/thechillhourApple Podcasts: https://apple.openinapp.link/thechillhourapplepodYouTube Music: https://yt.openinapp.link/thechillhourytmusicX: https://x.openinapp.co/thechillhourpodtwitterConnect with Deepak here:Instagram: https://www.instagram.com/dkpareek/LinkedIn: https://www.linkedin.com/in/dkpareekTwitter: https://www.twitter.com/dkpareek21Facebook: https://www.facebook.com/dkpareek21Check out Good Monk here:Instagram: https://www.instagram.com/goodmonk.inWebsite: https://www.goodmonk.in For collaborations: ⁠[email protected]

On episode 137 of The Chill Hour, we sit down with Sameer Anjaan, one of India’s most legendary lyricists whose words have shaped generations of music lovers.On this episode, Sameer sahab talks about his deep connection with Banaras, why abuse should never be used in music, and what he believes is the real problem with today’s songs. He shares the evergreen formula behind timeless hits, the story of creating chartbusters, and the iconic journey of songs like O O Jaane Jaana and Zara Zara. We also discuss the Deewana album, copyright in the music industry, and how Gen Z is slowly losing human connection.So sit back, relax, and enjoy this super soulful yet chill conversation between Deepak and Sameer Anjaan.00:00 Intro03:46 On Banaras05:15 Abuse in Music10:28 Problem with Today’s Music17:10 Formula for Evergreen Relevance24:29 Creating a Hit Song32:54 Story of O O Jaane Jaana37:03 Raj Kapoor Rumour Truth43:56 How Copyright Really Works49:59 The Story of Zara Zara57:19 Gen Z and Lost Human Connection01:00:10 Deewana Album Journey01:04:08 His Love Life01:15:05 Does Art Need Madness01:27:58 Rapid Fire01:35:53 Closing NoteAbout The Chill Hour Podcast:The Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Main YouTube Channel: https://yt.openinapp.co/dkpareekThe Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhourDeepak Pareek Clips: https://yt.openinapp.co/deepakpareekclipsInstagram: https://insta.openinapp.co/thechillhourpodigSpotify: https://spotify.openinapp.co/thechillhourApple Podcasts: https://apple.openinapp.link/thechillhourapplepodYouTube Music: https://yt.openinapp.link/thechillhourytmusicX: https://x.openinapp.co/thechillhourpodtwitterConnect with Deepak here:Instagram: https://www.instagram.com/dkpareek/LinkedIn: https://www.linkedin.com/in/dkpareekTwitter: https://www.twitter.com/dkpareek21Facebook: https://www.facebook.com/dkpareek21Connect with Sameer here:Instagram: https://www.instagram.com/sameeranjaanofficial For collaborations: ⁠[email protected]

On episode 136 of The Chill Hour, we sit down with Vanshika Khurana, a fitness enthusiast focused on good nutrition. She left her high-paying job to pursue content creation full-time and now has a following of 1.5M+ followers on Instagram.In this episode, Vanshika explains why it is important for children to take responsibility for their parents’ health and how to gently convince parents to eat healthier. She talks about common mistakes people make while aging, recommends the right kind of diet for parents, and shares why healthy food can actually be delicious. We also discuss whether supplements are necessary, how to track daily nutrition, and the top three habits that can improve your entire family’s health.So sit back, relax, and enjoy this super informative yet chill conversation between Deepak and Vanshika.Episode Timestamp:00:00 Episode Intro07:44 Caring for Parents’ Health11:55 Convincing Parents to Eat Healthy15:58 Aging and Wellness Mistakes25:01 Best Diet for Parents28:29 Healthy Food Can Be Delicious30:27 Do Parents Need Supplements36:57 Swisse Rapid Fire46:37 Tracking Your Nutrition50:23 Top 3 Family Health Habits56:22 Stress and Parents’ Health01:02:23 Closing NoteAbout The Chill Hour Podcast:The Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Main YouTube Channel: https://yt.openinapp.co/dkpareekThe Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhourDeepak Pareek Clips: https://yt.openinapp.co/deepakpareekclipsInstagram: https://insta.openinapp.co/thechillhourpodigSpotify: https://spotify.openinapp.co/thechillhourApple Podcasts: https://apple.openinapp.link/thechillhourapplepodYouTube Music: https://yt.openinapp.link/thechillhourytmusicX: https://x.openinapp.co/thechillhourpodtwitterConnect with Deepak here:Instagram: https://www.instagram.com/dkpareek/LinkedIn: https://www.linkedin.com/in/dkpareekTwitter: https://www.twitter.com/dkpareek21Facebook: https://www.facebook.com/dkpareek21Connect with Vanshika here:Instagram: https://www.instagram.com/fit.khuranaCheck out Swisse here:Website: https://swisse.co.in/Instagram: https://www.instagram.com/swisseinYouTube: https://www.youtube.com/@swissewellnessindia6243 For collaborations: ⁠[email protected]

On episode 135 of The Chill Hour, we sit down with Ronit Ashra, a content creator.In this episode, Ronit shares how his content journey began, the real process behind creating viral videos, and the pressure that comes with staying relevant in the fast moving creator economy. He talks about why having your own voice in content matters more than trends, and how belief and faith in Krishna play a role in keeping him grounded.So sit back, relax, and enjoy this honest and chill conversation between Deepak and Ronit.00:00 Intro03:16 Starting His Content Journey08:17 How His Viral Content Is Made33:40 Dealing with Relevance Pressure40:47 Why Voice Is Important in Content50:27 Faith in Krishna57:05 Closing NoteAbout The Chill Hour Podcast:The Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Main YouTube Channel: https://yt.openinapp.co/dkpareekThe Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhourDeepak Pareek Clips: https://yt.openinapp.co/deepakpareekclipsInstagram: https://insta.openinapp.co/thechillhourpodigSpotify: https://spotify.openinapp.co/thechillhourApple Podcasts: https://apple.openinapp.link/thechillhourapplepodYouTube Music: https://yt.openinapp.link/thechillhourytmusicX: https://x.openinapp.co/thechillhourpodtwitterConnect with Deepak here:Instagram: https://www.instagram.com/dkpareek/LinkedIn: https://www.linkedin.com/in/dkpareekTwitter: https://www.twitter.com/dkpareek21Facebook: https://www.facebook.com/dkpareek21Connect with Ronit here:Instagram: https://www.instagram.com/ronit.ashraYoutube: https://www.youtube.com/@ashraronitoffical For collaborations: ⁠[email protected]

On episode 134 of The Chill Hour, we sit down with Parul Gulati, actor and founder of Nish Hair.In this episode, Parul opens up about her childhood in Haryana, her Shark Tank journey, and how one of her best marketing ideas actually came from a toxic relationship experience. She talks about the struggles of hiring, the reality of being a woman entrepreneur in India, how therapy has helped her grow, and why she feels she does not really have friends. We also dive into honest conversations about money, work pressure, and life beyond social media.So sit back, relax, and enjoy this bold, inspiring, and chill conversation between Deepak and Parul.00:00 Intro01:28 Growing Up in Haryana05:10 Shark Tank Journey15:12 Marketing Idea Inspired by a Toxic Ex18:43 Struggles with Hiring21:29 Women Entrepreneurs in India24:43 How Therapy Helped27:48 Parul on Not Having Friends34:41 Honest Talk About Money41:04 Kis KisKo Pyaar Karoon 2About The Chill Hour Podcast:The Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Main YouTube Channel: https://yt.openinapp.co/dkpareekThe Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhourDeepak Pareek Clips: https://yt.openinapp.co/deepakpareekclipsInstagram: https://insta.openinapp.co/thechillhourpodigSpotify: https://spotify.openinapp.co/thechillhourApple Podcasts: https://apple.openinapp.link/thechillhourapplepodYouTube Music: https://yt.openinapp.link/thechillhourytmusicX: https://x.openinapp.co/thechillhourpodtwitterConnect with Deepak here:Instagram: https://www.instagram.com/dkpareek/LinkedIn: https://www.linkedin.com/in/dkpareekTwitter: https://www.twitter.com/dkpareek21Facebook: https://www.facebook.com/dkpareek21Connect with Parul here:Instagram: https://www.instagram.com/gulati06 For collaborations: ⁠[email protected]

On episode 133 of The Chill Hour, we sit down with Benny Dayal, one of India’s most loved singersOn this episode, Benny talks about creating one of his legendary songs, why emotions and lyrics matter in music, and what truly makes a great concert performance. He also shares his love for Kerala, thoughts on A R Rahman and Arijit Singh, whether songs are now made only for reels, and how artists handle social pressure.So sit back, relax, and enjoy this musical yet chill conversation between Deepak and Benny.Episode Timestamp:00:00 Intro01:58 The Making of His Legendary Song07:18 Emotion and Words in Music12:23 Concert Music Tips28:13 Love for Kerala and Its Food31:35 Why Life Eventually Works Out40:42 A R Rahman and Arijit Singh Greatness46:53 Are Songs Now Made Only for Reels50:55 Dealing with Social Pressure53:58 Chahe Jaan Le PerformanceAbout The Chill Hour Podcast:The Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Main YouTube Channel: https://yt.openinapp.co/dkpareekThe Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhourDeepak Pareek Clips: https://yt.openinapp.co/deepakpareekc...Instagram: https://insta.openinapp.co/thechillho...Spotify: https://spotify.openinapp.co/thechill...Apple Podcasts: https://apple.openinapp.link/thechill...YouTube Music: https://yt.openinapp.link/thechillhou...X: https://x.openinapp.co/thechillhourpo...Connect with Deepak here:Instagram:   / dkpareek  LinkedIn:   / dkpareek  Twitter:   / dkpareek21  Facebook:   / dkpareek21  Connect with Benny here:Instagram:   / bennydayalofficial  For collaborations: ⁠[email protected]

On episode 132 of The Chill Hour, we sit down with the incredibly gifted kids from the Intuition Process at Art of Living.In this episode, the kids explain how intuition actually works, whether it can help in reading minds, and what intuition magic really means. We talk about their training with the Intuition Guru, how intuition can support children in school, and witness unbelievable skills like solving a Rubik’s Cube blindfolded and exploring the power of telekinesis. They also speak about why many people still do not believe in intuition and how they experience access to information and spaces beyond the ordinary.So sit back, relax, and enjoy this eye opening yet chill conversation between Deepak and the brilliant kids from the Intuition Process.Episode Timestamp:00:00 Intro01:43 How Intuition Really Works08:41 Can Intuition Read Minds11:05 Intuition Magic20:08 Talking to the Intuition Guru27:04 How Intuition Helps Kids in School31:32 Solving a Rubik’s Cube Blindfolded37:20 The Power of Telekinesis44:08 Why People Still Do Not Believe Intuition46:47 Accessing Every Place Through Intuition48:33 Closing NoteAbout The Chill Hour Podcast:The Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Main YouTube Channel: https://yt.openinapp.co/dkpareekThe Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhourDeepak Pareek Clips: https://yt.openinapp.co/deepakpareekclipsInstagram: https://insta.openinapp.co/thechillhourpodigSpotify: https://spotify.openinapp.co/thechillhourApple Podcasts: https://apple.openinapp.link/thechillhourapplepodYouTube Music: https://yt.openinapp.link/thechillhourytmusicX: https://x.openinapp.co/thechillhourpodtwitterConnect with Deepak here:Instagram: https://www.instagram.com/dkpareek/LinkedIn: https://www.linkedin.com/in/dkpareekTwitter: https://www.twitter.com/dkpareek21Facebook: https://www.facebook.com/dkpareek21Connect with Intuition Process, Art of Living here:Instagram: https://www.instagram.com/artofliving For collaborations: ⁠[email protected]

On episode 131 of The Chill Hour, we sit down with Aradhana Sharma, an actor known for her work in television, web shows and reality entertainment.In this episode, Aradhana opens up about her journey with honesty and warmth. She talks about the importance of women supporting women, and shares personal moments from her breakup and the story behind her tattoo. She also discusses whether women centric films are truly being made, losing a role due to follower count, her experience with TMKOC, and the truth about shows like Splitsvilla.So sit back, relax, and enjoy this warm, fun and insightful conversation between Deepak and Aradhana.00:00 Intro01:40 Chatting with Aradhana’s Mom06:45 Women Supporting Women11:02 Opening Up About a Tough Breakup15:14 Tattoo of Her Ex’s Name19:42 Are Women Centric Films Really Being Made29:17 Losing a Role for Having Fewer Followers31:30 Talking About TMKOC38:54 Is Splitsvilla Fake43:53 Her Message to All Women45:01 Closing NoteAbout The Chill Hour Podcast:The Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.Follow The Chill Hour:Main YouTube Channel: https://yt.openinapp.co/dkpareekThe Chill Hour YouTube Playlist: https://yt.openinapp.co/thechillhourDeepak Pareek Clips: https://yt.openinapp.co/deepakpareekc...Instagram: https://insta.openinapp.co/thechillho...Spotify: https://spotify.openinapp.co/thechill...Apple Podcasts: https://apple.openinapp.link/thechill...YouTube Music: https://yt.openinapp.link/thechillhou...X: https://x.openinapp.co/thechillhourpo...Connect with Deepak here:Instagram:   / dkpareek  LinkedIn:   / dkpareek  Twitter:   / dkpareek21  Facebook:   / dkpareek21  Connect with Aradhana here:Instagram:   / aradhanasharmaofficial   For collaborations: ⁠[email protected]