Every day, every game, every practice—you have a choice. Are you lifting your team up, or dragging them down? In this episode of The X Factor: Level Up Your Mental Game, Brian Martin breaks down the mindset that separates great teammates from energy-draining ones.

Learn how to bring positive energy, lead by example, and make an impact—on and off the field. Are you the fountain, fueling your team with enthusiasm and commitment? Or are you the drain, pulling everyone down with excuses and negativity?

Tune in now and discover how to level up your mental game and become the kind of teammate every team needs!