You’ve been told that high cholesterol is dangerous. That LDL is “bad.” That statins are the solution. But what if that’s not the full story?

In this episode of Next Paradigm, Alex and Zara dive deep into the science and misconceptions behind cholesterol, statin medications, and cardiovascular risk. You’ll learn:

Why LDL isn’t the villain it’s made out to be

How statins impact your mitochondria, mood, and memory

What lab tests actually matter for heart health

Why seed oils and processed foods may be fueling inflammation — not preventing disease

And the real, actionable steps to protect your heart and live longer with strength, clarity, and purpose

We’re not here to scare you. We’re here to give you the tools, context, and confidence to make smarter choices about your body — and your future.

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