Sometimes it’s not burnout — it’s excuses. It’s lack of grit. It’s comfort dressed up as exhaustion.

In this quick solo Chop Up, I’m checking myself and checking you too.

I talk about what burnout really looked like for me, how to tell the difference between being tired and being lazy, and why discipline is the only thing that’ll keep you moving when motivation fades.

💬 This week’s call-to-action:

Are you truly burnt out, or are you just undisciplined?

Tag @TheMuscleHustle and let’s talk about it — I’ll be pulling responses for future episodes.

🎙️ Respect your hustle. Respect your reset. But respect the discipline too.

#TheMuscleHustle #RespectMyHustle #TheChopUp #DisciplineCheck #EverydayHustle #NoExcuses