Welcome to The Chris & Arash Show! In this episode, we talk about and reflect upon Buddhism, our perception and experience of it as well as what we admire, struggle and grapple with when it comes to this fascinating and multi-faceted religion and philosophy.

We discuss attachment and detachment, the small ego versus a larger sense and experience of the self, the pursuit of happiness and satisfaction in the face of change and impermanence, the benefits of mindfulness, and whether Buddhism, in our view, allows and gives room for spirituality, a personal soul and a potential afterlife.