Dr. Inga Wolframm explains how to make the transition from training at home to the competition arena seamless and stress free so you can ride the way you do at home.  Be sure to read Inga’s Blog on her website here  and follow on Twitter @ingawolframm.  Post your comments and questions on the Facebook Page at Chris Stafford Radio and follow on Twitter @chrisestafford. This podcast is available for download from the iTunes Podcast store to your Smartphone Podcast App.