The NBA trade deadline is here and on this episode of the High and Low Basketball podcast, Ike Amaechi is joined by Ugo and Mitch Orsatti to play a game of Start/Bench/Trade, looking at the league's best and sharing opinions on who they would start, bench or trade. Ike, Mitch and Ugo also talk about LaMelo Ball's all-star snub, the Chris Paul Effect in Phoenix and if it's enough to be considered MVP.

Also, check out the High and Low YouTube channel for bonus content. You can also talk to us in High and Low's Facebook group where you can grab an invitation to the group chat on Discord.

Music featured on the episode is brought to you by Lyve of the Enjoy Music Group and Sonny Rocwell of The Goodness. Edited by Vonn August. Executive Producer is Ikenna Agu. Follow High and Low on Instagram and Twitter @morehighandlow.

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