We know, nutrition and wellness seem like buzzwords right now. But before you roll your eyes and decide to skip this episode, there's a reason we thought it was important.

Our guest, Theresa Scheller, applies the science of nutrition to mental and physical wellness. After years of struggling with ADHD, Theresa's journey into science and nutrition and mental health started with her own personal hurdles.

Active in her faith, Theresa believes bringing the Kingdom of God here on earth includes people's bodies and mind.