In this episode of Wellness Unmasked, Dr. Nicole Saphier discusses the controversial topic of hormone replacement therapy (HRT) for women, particularly during perimenopause and menopause. She emphasizes the importance of understanding the risks and benefits of HRT, the impact of historical studies on current perceptions, and the need for individualized care. Dr. Saphier also highlights the role of lifestyle changes in managing hormonal health and encourages women to make informed decisions based on current scientific evidence rather than outdated fears. Wellness Unmasked is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Tuesday & Friday. 

00:00 – Overview of Hormone Replacement Therapy (HRT)
05:09 – Issues with the Women’s Health Initiative Study
10:04 – Current Hormone Treatments and Their Advantages
14:34 – Personalized Health Strategies and Lifestyle Considerations

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