What if clutter isn’t really about the stuff?

In this episode of Xposed Living: Be Ageless, Stacey Vanthuyne sits down with Christine Vasseur, decluttering and downsizing coach and founder of Clear Method, for an honest conversation about the connection between our spaces, our anxiety, and the emotional weight we carry.

Christine shares how her own experience with anxiety helped her understand the powerful link between environment and mental well-being — and why creating calm, functional spaces is about more than organization. It’s about clarity, self-compassion, and learning to release what no longer serves who you are becoming.

Together, Stacey and Christine explore:

• Why clutter can reflect internal overwhelm
• How possessions often hold memories, guilt, identity, or fear
• Why letting go can feel emotional — and freeing
• How to start small when your space feels overwhelming
• Why your home should support your nervous system, not drain it
• The power of creating systems that actually fit your life

This episode is for anyone who feels weighed down by their space, their stuff, or the belief that they “should have it all together.”

Because sometimes the first step to creating more in your life…

is clearing what no longer belongs.

Christine Vasseur
Founder of Clear Method

Website: https://www.clearmethod.ca/
Instagram: ClearMethod

LinkedIn: Christine Vasseur

Email: [email protected]

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