<p>In this episode we talk about hitting rock bottom and the effects it can have on a person's mindset. We also discuss what it takes to shift that mindset so that one can begin to make the climb up.</p>

In this episode we talk about hitting rock bottom and the effects it can have on a person's mindset. We also discuss what it takes to shift that mindset so that one can begin to make the climb up.

The Climb Ep. 102

Born for Better delivers thought provoking content directly geared towards inspiring action in an individual's life. Here we dive into topics surrounding holistic approaches to a person's wellness. There are several components that make up a person's wellbeing such as the physical, emotional, mental, spiritual and social aspects just to name a few. Are you unsure where to start? What does wellness mean to you? And why is being well so important? Come along on this quest toward betterment.

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The Climb Ep. 102

The Climb Ep. 102