<p>This short chapter today tells us exactly how to engage and practice meditation. It's as simple as it gets! (but not easy, necessarily, and demanding practice)</p>

This short chapter today tells us exactly how to engage and practice meditation. It's as simple as it gets! (but not easy, necessarily, and demanding practice)

The Cloud of Unknowing: How To

The Rev. Emily R. Hylden hosts a moment of peace. A short meditation, followed by a thought-provoking question or two, can reset your day and recalibrate your spirit. Find her on instagram @fatheremily, or dig into her thoughts at emilyhylden.com.

Mtr. Emily is an Episcopal priest, spiritual director, and 500-hr Registered Yoga Teacher, residing in Lafayette, Louisiana, with her husband and three little boys.

Religion & Spirituality

Christianity

Spirituality

The Rev. Emily R. Hylden hosts a moment of peace. A short meditation, followed by a thought-provoking question or two, can reset your day and recalibrate your spirit. Find her on instagram @fatheremily, or dig into her thoughts at emilyhylden.com. Mtr. Emily is an Episcopal priest, spiritual director, and 500-hr Registered Yoga Teacher, residing in Lafayette, Louisiana, with her husband and three little boys.

Share The Cloud of Unknowing: How To

Sign up to save your podcasts

The Cloud of Unknowing: How To

The Cloud of Unknowing: How To