Coach Pain and I debut our new weekly segment “The Coach Pain Experience” where we take your questions about training, motivation and anything else that will help you live a healthier life.

We talk about why we started this new segment, why it’s important to us and what the format will be. This will be an interactive show, so we want your tweets, Facebook messages and emails! You can find Overcome and Run on Twitter, Facebook and Instagram. You can find Coach Pain on Facebook, coachpain.net or email him at [email protected].

We just partnered with Icebug to get you a discount on your next pair! Use head over to Icebug.com and use code OVERCEOME10 to save 10%!

Evan Perperis sent us his book “Strength & Speed's Guide to Elite Obstacle Course Racing” to check out. We will read it and get back to you with some additional details. In the meantime, head on over to teamstrengthspeed.com and check out their new podcast or order the book.

Make sure you are following everything we are doing by taking a look at our Instagram,  Facebook and joining our mailing list!